PJ 18

18 is my favorite number. Most people have favorite numbers of 3, 9, 7 or 69. Nope. Mine is and always has been 18.
Which is why it kind of sucks that today's DL was on meditating for 10 minutes. That is crap. LOL If I am going to meditate I am going to take at LEAST 30 minutes AFTER I quiet my mind. Which I plan to do tonight.
The ironic part is the beginning part of the day talked about how the worst kind of stress is from unfinished tasks. Today I spent almost the whole day going through the million things I have wanted to get done since we moved here.
There is one left.
The basement.
I can tell you this. God I hate to admit it, but, I have had a problem coming up the stairs since we moved here. We have only 15 stairs and by the time I would get to the top of them I would be out of breath. No shit. I can walk long distances, but anything going UP has ALWAYS been hard on me. When I read the part of the book that said a woman found she could easily go upstairs I thought "That is total crap, if anything this is a mental program so we LISTEN to our bodies, it isn't going to CHANGE us physically."
Not only can I go up and down the regular stairs, I went from the basement to the third floor this morning 10 times just to prove I could. I noticed lat week I was having an easier time with stairs and thought "No fucking way!" I even went to the third floor at work via stairs every day last week, just waiting to get out of breath.
And today, those ten times? Were in a row. And NOT included in the tasks and cleaning I did today.
Fucking YAY ME!
I haven't lost weight, as a matter of fact I think I gained a pound, but I really don't even care right now. My body is telling me I have work to do, and that is great, because my body will also give me the stamina I need to move forward.

I'm off to meditate now. :)